This article covers

• Is cross country Skiing hard?
• What types of cross-country skiing are there?
• Getting Started
• What else do I need for cross-country skiing?
• Where can i cross-country ski in the Snowy Mountains
• Do i need a lift pass for cross-country skiing?
• Should i get a cross-country ski lesson?
• How much does cross-country hire cost?
• Do i need to know my sizes?

Is cross-country skiing hard?

The level of difficulty and effort depends on what style of skiing you choose and how much you push yourself. One of the best things about XC skiing is you can take it as hard or easy as you’d like to; from a gentle first outing of in-line skiing to a full day of skating or even racing that’s a true full-body workout.

What types of cross-country skiing are there?

There are four main types of cross-country skiing, although sometimes they are referred to by different names. These are:

Classic cross-country skiing is sometimes referred to as in-line skiing. If you’re on a marked trail, you’ll follow two parallel grooves or “tracks” in the snow. As the name suggests you’ll move your legs in a straight, forward motion, like walking.

Skate skiing has a motion more similar to rollerblading or ice skating, with your skis making a V shape as you move. You’ll need more space that classic skiing and it’s usually more physically demanding than classic. You’ll typically cover flat terrain with gentle inclines and declines.

Telemarking combines elements of cross-country and downhill skiing. Telemark bindings have more connection to the ski but a free heel. Telemarking is easily distinguished by the turns, which are taken with a bent knee and lunging action.

Alpine Touring is sometimes called backcountry touring but isn’t necessarily in the backcountry. It combines elements of classic/in-line and backcountry skiing. Touring allows you to explore a wide variety of terrain and, if you wish, head out into the fresh snow of the backcountry. There are a few binding options for touring, including frame and tech bindings, both of which are adjusted between walk and ski (walk for up, ski for down) and will need skins for going uphill.

Light Touring skis are skinnier than those of alpine touring and have a patterned base. The skis are lightweight with a free-heel binding and comfy boot. They are designed for undulating terrain and covering long distances, but not for significant downhill.